Things to Consider After Teeth Cleaning

Tooth cleaning or teeth whitening is a very effective procedure applied to people who want to have a healthy and beautiful smile.

This procedure, which has a high satisfaction rate among those who prefer it, also has precautions that should be followed from the first day. It is very important to pay attention to food and drink, especially during the first few days, as some foods can cause discoloration of the teeth and cause tooth sensitivity.

Foods to Avoid After Teeth Whitening

Immediately after teeth whitening, the person should avoid consuming certain foods and beverages. The main ones are listed below:

• Dark-colored liquids: Tea, cola, coffee, red wine, etc.
• Acidic drinks: Fruit juices, alcoholic beverages
• Foods containing colorants: Red meat, soy sauce, ketchup, chocolate.
• Sweets: Cake, cookies, ice cream, etc.

These types of foods and drinks can cause teeth stains, tooth sensitivity, and cavities. There is a simple way of determining drinks to avoid. It will be enough to avoid liquids that leave blemish when spilled on a white t-shirt.

What to Eat After Teeth Bleaching?

After teeth whitening, the person may naturally feel limited in eating and drinking. Therefore, the “What can I eat after teeth cleaning?” question comes to mind. However, there are many foods and beverages that can be easily consumed after the procedure. Listed below are some of them:

• Skinless chicken/turkey
• Unflavoured fish
• White rice, bread, and pasta (with limitation)
• Egg whites
• White cheese
• Boiled, peeled, or mashed potatoes
• White onion
• Low-fat or skim milk

After the teeth whitening process, any amount of water can be consumed. In this way, the necessary saliva production is provided. Regular brushing is also one of the most vital elements of the teeth cleaning process.

However, in the application of this routine, soft brushes and special pastes for sensitive teeth should be used. Tobacco products are also extremely inconvenient for newly cleaned teeth. It can affect the positive results obtained with the teeth bleaching process.